Iyo Yekupedzisira Inotungamira kune Turmeric Mud Masks: Mabhenefiti, Mabikiro uye Mazano

Turmeric mud masks inofarirwa mune runako uye ganda rekuchengetedza nyika nekuda kweawo mabhenefiti anoshamisa uye echisikigo zvinhu. Uku kusanganiswa kwakasimba kwe turmeric nevhu kunopa akasiyana mabhenefiti kune ganda, zvichiita kuti ive-inofanirwa-kuve mumaitiro ako ekuchengetedza ganda. Mune ino blog, isu tichaongorora mabhenefiti eturmeric mud masks, kugovera mamwe mabikirwo eDIY, uye nekupa matipi ekuashandisa nemazvo.

Zvakanakira turmeric mud mask

Turmeric inozivikanwa neayo anti-kuzvimba uye antioxidant zvimiro uye yakashandiswa mumishonga yechivanhu uye zvigadzirwa zvekuchengetedza ganda kwemazana emakore. Kana yakabatanidzwa nevhu, inoumba chifukidziro chinoshanda chinogona kubatsira nemhando dzakasiyana-siyana dzeganda. Heano mamwe emabhenefiti akakosha ekushandisa turmeric mud mask:

1. Inopenya Ganda: Turmeric inozivikanwa nekukwanisa kwayo kupenya uye kunyange kunze kweganda. Kana yakabatanidzwa nevhu, inogona kubatsira kuderedza mavara erima uye hyperpigmentation, ichikusiya uine ruvara rwakajeka.

2. Inorwisa Acne: Turmeric's antibacterial uye anti-inflammatory properties inoita kuti ive chinhu chakanakisisa chekurwisa acne. Clay inobatsira kubvisa tsvina uye mafuta akawandisa kubva paganda, zvichiita kuti ive mushonga unoshanda kune ganda rinoputika.

3. Inonyaradza Irritation: Turmeric ine zvinhu zvinonyaradza zvinogona kubatsira kudzikama hutsvuku uye kutsamwa, zvichiita kuti ive yakakodzera kune ganda rakaoma. Clay zvakare ine inotonhodza mhedzisiro, ichiita kuti ive yakakodzera kuzorodza ganda rakazvimba.

4. Exfoliate uye Detox: Clay inozivikanwa nokuda kwekukwanisa kwayo kubudisa uye kubvisa tsvina, nepo turmeric inobatsira kubvisa uye kuchenesa ganda, richisiya kunzwa kutsva uye kudzorerwa.

DIY Turmeric Madhaka Pachiso Mask Recipe

Iye zvino zvaunoziva mabhenefiti e-turmeric mud masks, inguva yekuyedza kugadzira yako kumba. Heano maviri akareruka DIY mabikirwo ekuti iwe utange:

1. Turmeric uye Bentonite Clay Mask:

- 1 tablespoon bentonite ivhu

- 1 teaspoon turmeric powder

- 1 tablespoon apple cider vhiniga

- 1 teaspoon uchi

Sakanidza zvose zvinoshandiswa mumudziyo usina-simbi kusvikira paste yakatsetseka ichiita. Isa mask kuti uchenese, ganda rakaoma, siya kwemaminitsi 10-15, wozogeza nemvura inodziya.

2. Turmeric uye Kaolin Clay Mask:

- 1 tablespoon kaolin ivhu

- 1/2 teaspoon turmeric poda

- 1 tablespoon yogati

- 1 teaspoon aloe vera gel

Sakanidza zvose zvinoshandiswa mundiro kuti uite custard. Isa mask kumeso ako nemutsipa, woisiya iyo kwemaminitsi 15-20, wozoigeza nemvura inodziya.

Mazano ekushandisa turmeric mud mask

Paunenge uchishandisa turmeric mud mask, pane mamwe matipi aunofanira kuchengeta mupfungwa kuti uve nechokwadi chezvakanakisa mhedzisiro:

- Patch Bvunzo: Usati waisa mask kumeso kwako, ita chigamba bvunzo pane diki nzvimbo yeganda kuti utarise chero allergic reaction kana manzwiro.

-Dzivisa kusviba: Turmeric inopenya yero ruvara iyo inogona kusvibisa ganda rako uye zvipfeko. Ngwarira paunenge uchishandisa mask, uye funga kushandisa T-shirt yekare kana tauro kuti usasvibisa.

-Moisturize mushure mekushandisa: Masiki evhu anogona kukonzera kuomeswa, saka moisturizer inofanira kuteverwa kuchengetedza ganda hydrated uye kudya.

Zvose mune zvose, turmeric mud mask ndeyekuwedzera kukuru kune chero maitiro ekuchengetedza ganda uye inopa zvakasiyana-siyana zvinobatsira kune ganda. Kunyangwe iwe uri kutsvaga kupenya, kunyaradza kana kubvisa ganda rako, masks aya imhinduro yechisikigo uye inoshanda. Nemabikirwo eDIY uye matipi akapihwa, iwe unogona ikozvino kubatanidza turmeric mud masks muhurongwa hwekuchengetedza ganda uye unakirwe neinopenya, ine hutano ganda ravanounza.