Retinol Isukura Isuku: Inyungu, Imikoreshereze, hamwe nibyifuzo

Ku bijyanye no kwita ku ruhu, kubona ibicuruzwa bikwiye muri gahunda zawe birashobora kuba umurimo utoroshye. Hamwe namahitamo menshi aboneka, ni ngombwa kumva inyungu nikoreshwa rya buri gicuruzwa kugirango ufate icyemezo kiboneye. Kimwe mubicuruzwa nkibi bimaze kumenyekana mumyaka yashize ni retinol isura. Muri iyi blog, tuzasesengura inyungu, imikoreshereze, hamwe ninama zo kwinjiza retinol yoza mumaso muri gahunda yawe yo kwita ku ruhu.

Retinol, ikomoka kuri vitamine A, izwiho kurwanya-gusaza n'ubushobozi bwo guteza imbere uruhu. Iyo ikoreshejwe mugusukura mu maso, retinol irashobora gufasha gufungura imyenge, kugabanya isura yumurongo mwiza hamwe n’iminkanyari, no kunoza imiterere yuruhu muri rusange. Byongeye kandi, isuku ya retinol ifite akamaro mukurandura maquillage, umwanda, n umwanda kuruhu, bikareka bikagira isuku kandi bigarura ubuyanja.

Gukoresha aretinol mumasobiroroshye kandi birashobora kwinjizwa mubikorwa byawe bya buri munsi byo kwita ku ruhu. Tangira uhanagura mu maso hawe amazi ashyushye, hanyuma ushyireho akantu gato koza intoki. Kanda buhoro buhoro isuku kuruhu rwawe mukuzenguruka, witondere cyane ahantu hamwe na maquillage cyangwa amavuta arenze. Nyuma yo koza neza mumaso yawe, kwoza amazi y'akazuyazi hanyuma ukarabe ukoresheje igitambaro gisukuye. Ni ngombwa gukurikirana hamwe na moisturizer kugirango uruhu rwawe rutume nyuma yo gukoresha isuku ya retinol.

Iyo uhisemo aretinol mumaso, ni ngombwa gusuzuma ubwoko bwuruhu rwawe nibibazo byihariye ushobora kuba ufite. Shakisha ibicuruzwa byakozwe muburyo bwuruhu rwawe, byumye, amavuta, guhuza, cyangwa byoroshye. Byongeye kandi, tekereza kuri retinol yibanze mu isuku, kuko kwibanda cyane bishobora kuba byiza mugukemura ibibazo byuruhu byihariye, ariko birashobora no kurakaza abantu bamwe. Nibyiza nibyiza gukora ikizamini cya patch mbere yo gukoresha isuku nshya ya retinol kugirango urebe ko ibereye uruhu rwawe.

Dore ibyifuzo bike kubisukura retinol byakiriye neza abakunzi b'uruhu:

1. Neutrogena Byihuta Byihuta Gusana Amavuta ya Retinol Amavuta yo kwisukura: Iyi suku yoroheje irimo retinol na aside hyaluronic kugirango ifashe kunoza isura yumurongo mwiza hamwe ninkinko mugihe uhindura uruhu.

2. La Roche-Posay Effaclar Adapalene Gel Isukura: Yakozwe na adapalene, ubwoko bwa retinoide, iyi suku ifite akamaro mukuvura acne no gukumira ibizaza mugihe cyo gutunganya uruhu.

3. CeraVe Kuvugurura SA Isukura: Iyi suku irimo aside salicylique na ceramide kugirango izimye kandi isukure uruhu, isigare yumva neza kandi ifite imbaraga.

Mu gusoza, kwinjiza retinol yoza mumaso muri gahunda yawe yo kwita ku ruhu birashobora gutanga inyungu nyinshi, kuva kunoza imiterere yuruhu kugeza kugabanya ibimenyetso byubusaza. Mugusobanukirwa ibyiza nogukoresha retinol yoza isura, urashobora gufata icyemezo kibimenyeshejwe muguhitamo ibicuruzwa byiza kuruhu rwawe. Wibuke gusuzuma ubwoko bwuruhu rwawe nibibazo byihariye muguhitamo retinol yoza mumaso, kandi buri gihe ukurikirane na moisturizer kugirango uruhu rwawe rutume. Hamwe na retinol iburyo isukuye, urashobora kugera kumubiri usukuye, ugarura ubuyanja kandi ukagumana uruhu rwiza, rusa nubusore.