Ultimate Guide Pakusankha Kirimu Wabwino Kwambiri pa Malo Amdima

Kodi mwatopa kuthana ndi mawanga akuda pankhope yanu? Kaya amayamba chifukwa cha kuwonongeka kwa dzuwa, zipsera, kapena ukalamba, mawanga akuda angakhumudwitse anthu ambiri. Mwamwayi, pali mitundu ingapo yamafuta okonza malo amdima pamsika omwe angathandize kuzimitsa zilemazo komanso kutulutsa khungu lanu. Mu bukhuli, tiwona zinthu zofunika kuziganizira posankha zonona zakuda zowongolera khungu lanu.

Zosakaniza ndizofunikira

Zikafika pakukonza ma creams pamalo amdima, zosakaniza ndizofunikira. Yang'anani mankhwala omwe ali ndi zinthu zogwira ntchito monga hydroquinone, kojic acid, alpha hydroxy acid (AHA) kapena vitamini C. Zosakanizazi zimadziwika chifukwa cha mphamvu zawo zowononga mawanga akuda komanso ngakhale khungu. Kuonjezerapo, ganizirani kugwiritsa ntchito mankhwala omwe ali ndi zowonjezera zowonjezera monga hyaluronic acid kapena glycerin kuti khungu lanu likhale lamadzimadzi komanso lathanzi.

Ganizirani mtundu wa khungu lanu

Sikuti mafuta onse okonza malo amdima amapangidwa mofanana, ndipo zomwe zimagwira ntchito kwa munthu m'modzi sizingagwire ntchito kwa wina. Ganizirani mtundu wa khungu lanu posankha mankhwala. Ngati muli ndi khungu losamva, yang'anani ma formula ofatsa opanda mankhwala owopsa ndi zonunkhira. Pakhungu lamafuta, sankhani njira yopepuka, yopanda comedogenic yomwe singatseke pores. Ngati muli ndi khungu louma, sankhani zonona zomwe zimapereka chinyezi chokwanira kuti muteteze kuwonongeka kwina kwa khungu.

Chitetezo cha dzuwa ndichofunika kwambiri

Chimodzi mwazinthu zomwe zimayambitsa mawanga amdima ndi kutentha kwa dzuwa. Pofuna kupewa mawanga omwe alipo kuti asadere kwambiri ndikuteteza khungu lanu kuti lisawonongeke m'tsogolomu, ndikofunikira kusankha kirimu chakuda chomwe chili ndi SPF. Yang'anani mankhwala okhala ndi SPF yotalikirapo yosachepera 30 kuti muteteze khungu lanu ku kuwala koyipa kwa UV. Mwa kuphatikiza chitetezo cha dzuwa m'chizoloŵezi chanu chosamalira khungu, mutha kuteteza mawanga atsopano amdima kuti asapangike ndikukhalabe ndi mphamvu ya chowongolera malo anu amdima.

Werengani ndemanga ndikuchita kafukufuku wanu

Tengani nthawi yowerenga ndemanga ndikuchita kafukufuku wamafuta osiyanasiyana owongolera malo amdima musanagule. Yang'anani zogulitsa zomwe zili ndi mayankho abwino kuchokera kwa ogwiritsa ntchito omwe ali ndi nkhawa zapakhungu zofanana ndi zanu. Kuonjezerapo, ganizirani kukaonana ndi dermatologist kuti mupeze uphungu waumwini malinga ndi mtundu wa khungu lanu ndi nkhawa zanu. Pochita khama lanu, mutha kupanga chisankho mwanzeru ndikuwonjezera mwayi wopeza malo amdima owongolera zonona zomwe zimagwira ntchito modabwitsa.

Kusasinthasintha ndikofunikira

Kusinthasintha ndikofunikira mukamagwiritsa ntchito zonona zakuda. Zotsatira sizimawonekera modzidzimutsa, kotero ndikofunikira kukhala oleza mtima komanso akhama pantchito yanu yosamalira khungu. Ikani zonona monga mwauzira ndipo mupatseni nthawi kuti agwiritse ntchito matsenga ake. Pogwiritsa ntchito nthawi zonse, mutha kuwona mawonekedwe amdima komanso mawonekedwe akhungu pang'onopang'ono.

Zonsezi, kupeza zonona zakuda bwino pakhungu lanu kumafuna kulingalira mosamala za zosakaniza, mtundu wa khungu, chitetezo cha dzuwa, ndi ndemanga za ogwiritsa ntchito. Poganizira zinthu izi ndikukhala wogwirizana ndi kasamalidwe ka khungu lanu, mutha kuzimitsa bwino madontho akuda ndikukhala ndi khungu lofananira. Kumbukirani, khungu la aliyense ndi lapadera, kotero zomwe zimagwira ntchito kwa munthu mmodzi sizingagwire ntchito kwa wina. Musataye mtima ngati simukuwona zotsatira zachangu-ndikuleza mtima ndi zinthu zoyenera, mutha kupeza khungu lowala, lowala lomwe mwakhala mukulilakalaka.