Kusankha Kirimu Wabwino Kwambiri Woletsa Kukalamba

Tikamakalamba, khungu lathu limasintha mosiyanasiyana, kuphatikizapo mizere yabwino, makwinya, ndi kutaya mphamvu. Pofuna kuthana ndi zizindikiro za ukalamba, anthu ambiri amatembenukira ku zonona zoletsa kukalamba. Pali zosankha zambiri pamsika zomwe kusankha zonona zotsutsana ndi ukalamba kungakhale kovuta. Mu bukhuli, tiwona zinthu zofunika kuziganizira posankha zonona zoletsa kukalamba pakhungu lanu.

Zosakaniza ndizofunikira

Pankhani ya anti-aging creams ODM Anti-aging Face Cream Factory, Wopereka | Shengao (shengaocosmetic.com) , zosakaniza ndi zofunika. Yang'anani zonona zokhala ndi zosakaniza zamphamvu zoletsa kukalamba monga retinol, asidi hyaluronic, vitamini C, peptides ndi antioxidants. Retinol ndi mtundu wa vitamini A womwe umadziwika kuti umachepetsa mawonekedwe a makwinya ndikuwongolera khungu. Hyaluronic acid imathandizira kunyowetsa khungu ndikusunga kukhazikika kwake, pomwe vitamini C ndi ma antioxidants amateteza khungu ku kuwonongeka kwa chilengedwe. Ma peptides ndi abwino polimbikitsa kupanga kolajeni, komwe kumathandizira kulimbitsa ndi kudzaza khungu.

Ganizirani mtundu wa khungu lanu

Ndikofunika kusankha zonona zoletsa kukalamba zomwe zimagwirizana ndi mtundu wa khungu lanu. Ngati muli ndi khungu louma, yang'anani zonona zomwe zimapereka madzi ambiri komanso chakudya. Kwa iwo omwe ali ndi khungu lamafuta kapena ziphuphu, sankhani mawonekedwe opepuka, osakometsedwa omwe sangatseke pores. Ngati muli ndi khungu lovuta, sankhani kirimu wofewa, wopanda fungo kuti musapse mtima.

chitetezo cha dzuwa

Kuwonongeka kwa dzuwa ndi chimodzi mwazomwe zimayambitsa kukalamba msanga, kotero ndikofunikira kusankha kirimu choletsa kukalamba chokhala ndi chitetezo cha SPF. Yang'anani zonona zokhala ndi SPF yotalikirapo yosachepera 30 kuti muteteze khungu lanu ku kuwala koyipa kwa UV. Kuphatikizira SPF m'chizoloŵezi chanu chosamalira khungu kungathandize kupewa zizindikiro zina za ukalamba komanso kuteteza khungu lanu kuti lisawonongeke ndi dzuwa.

Werengani ndemanga ndi maumboni

Chonde patulani kamphindi kuti muwerenge ndemanga za ogwiritsa ntchito ena ndi maumboni musanagule. Izi zitha kupereka chidziwitso chamtengo wapatali pakuchita bwino kwa mankhwalawa ndi zotsatira zake kwa anthu omwe ali ndi vuto lofanana ndi khungu. Yang'anani ndemanga za momwe zonona zimakhalira pakhungu, kaya zimayamwa bwino, ndi zotsatira zowoneka bwino. Kumbukirani kuti khungu la aliyense ndi lapadera, kotero zomwe zimagwira ntchito kwa munthu m'modzi sizingagwire ntchito kwa wina, koma kuwerenga ndemanga kungathandizebe kupanga chisankho mwanzeru.

Funsani dermatologist

Ngati simukudziwa kuti mafuta oletsa kukalamba ndi ati omwe ali abwino kwambiri pakhungu lanu, ganizirani kukambirana ndi dermatologist. Dermatologist akhoza kuwunika zosowa za khungu lanu ndikupangira zinthu zomwe zili zoyenera pazovuta zanu. Angaperekenso chitsogozo cha momwe mungaphatikizire zonona muzochita zanu zosamalira khungu kuti mukhale ndi zotsatira zabwino.

Mwachidule, kusankha kirimu chabwino kwambiri choletsa kukalamba kumafuna kuganizira zosakaniza, mtundu wa khungu, chitetezo cha SPF, ndemanga zowerengera, ndi kufunafuna uphungu wa akatswiri ngati pakufunika. Poganizira zinthu izi, mungapeze zonona zoletsa kukalamba zomwe zimakwaniritsa zosowa za khungu lanu ndikukuthandizani kuti mukhale ndi khungu lachinyamata, lowala. Kumbukirani, kusasinthasintha ndikofunikira mukamagwiritsa ntchito mankhwala oletsa kukalamba, choncho khalani oleza mtima komanso akhama pantchito yanu yosamalira khungu kuti mupeze zotsatira zabwino.